Beginner's Guide To Meditation
Make time for me-time. If you're looking for a moment of zen in your hectic schedule it might be time to turn to meditation.
Six YouTube Yogis You Need To Know
Ready to step up your at-home yoga practice, or find a moment of zen in your hectic schedule? These YouTube yogis can help.
Take Your Practice Outside
When was the last time you took your practice outside of the studio? Ditch the four walls and direct your Namaste to nature.
A Yoga Teacher at Your Finger Tips
Who wouldn't like an app that makes your life—and making time for your yoga practice—just a little bit easier?
The Many Lessons of a Home Yoga Practice
A self-made, 30-day yoga challenge helped me recognize the changes I needed to make in my life.
This Yoga App Wants to Be Your New Alarm Clock
Mornings can be rough, but this new app might be just the thing to turn those AM blues around.
Should You Follow This Yoga Diet?
Food is everything.
10 Ways Yoga Makes You Glow
You have it. Your favorite teacher has it. And it's not something that can be bottled up and sold: It's that unmistakable yoga glow.
We Are All Ohm K
Wearing new clothes for the first time has a sort of transformative quality.
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How Nature Awakens a Meditative State
Reap nature’s meditative benefits: Head outdoors for some all-natural, feel-good vibes.
How Does Hillary Clinton Stay So Calm_
When it comes to running for president, one thing is for certain: You have to keep a level head.
Being a Mindful Advocate
How mindfulness can advance social causes.
Finding Spirit In Music
Music has been known to lend itself to spiritual experiences.
Mindful Makers: Benefits of Knitting
Put down your crayons and grab your knitting needles—this craft could be the next big thing.
Why Do You Do What You Do?
We go through life full of questions, but ‘why’ can be the hardest to answer.
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© 2016 by Maggie Peikon. Proudly created with